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muscle gain supplements for men - BCAA 3000MG - BRANCHED CHAIN AMINO ACIDS - bcaa workout supplement - 2 Bottles 240 Tablets

AMINO ACIDS FOR WEIGHT LOSS: Branched-chain amino acids may help prevent weight gain and enhance fat loss. In fact, observational studies report that those consuming an average of 15 grams of BCAAs from their diet each day may have up to 30% lower risk of becoming overweight or obese than those consuming an average of 12 grams per day.

GYM PERFORMANCE: Supplementing with BCAAs may help improve your athletic performance on the field or in the gym. Not only can it increase muscle growth and reduce soreness, but it may also enhance strength and performance as well. For example, one study showed that supplementing with leucine daily for 12 weeks during a resistance training program resulted in significant improvements in strength performance.

RECOVERY MUSCLE BUILDING: The body can take a real beating during intensive exercise. Recovering after such a session can take a few days or more. One study, looking into the effects of BCAA supplementation in experienced resistance-trained athletes, showed positive results. The rate of recovery improved for strength, countermovement jump height and muscle soreness. BCAAs can also speed up recovery time following endurance sports and intensive cardio sessions.

MUSCLE FATIGUE SUPPLEMENTS: Consuming BCAAs may help reduce physical and mental fatigue. Studies in participants report up to 15% less fatigue in those given BCAAs during exercise, compared to those who were given a placebo. In some study, this increased resistance to fatigue helped the BCAA group exercise for 17% longer before reaching exhaustion, compared to the placebo group.

Muscle gain Supplements for Men - BCAA 3000MG - BRANCHED Chain A

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Presidential Investiture

The Texas State University System Board of Regents announce the investiture of Jaime R. Taylor, Ph.D. as Lamar University’s 16th President.

Thursday, November 11, 2021
1:30 p.m. | Montagne Center

Upcoming Events

11:00 AM - 12:30 PM
Neches Room 120, Setzer Student Center
11:30 AM - 12:30 PM
via Zoom
All Day
Elmer Gray Stadium, Abilene TX
02:00 PM - 02:45 PM
Neches Room 120, Setzer Student Center
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Student Life

Whether you live on campus or commute to class, Lamar University campus life is the perfect blend of urban living with the close community feel of a small town. 

  • Stop by Starbucks in the library for coffee and a bite, or check out any of the restaurants on campus.
  • Meet classmates with similar interests! With more than 150 registered student clubs and organizations, you'll have plenty of opportunities.
  • Watch the Cardinals compete in NCAA Division 1 athletics, get involved in a group fitness class at the gym or join classmates in a wide variety of intramural teams.

LIFE AT LAMAR UNIVERSITY

You are shaped by every moment of your life, and that makes you unique. At Lamar University, education is based on your individual needs to give you the tools for success in graduate school and your career. With personal learning experiences for each student and an array of hands-on opportunities, LU makes your time count. Make the most of your moments here at Lamar University.